Our services

Therapy

A safe and supportive environment for self-exploration, personal growth, and positive change, helping individuals improve their well-being, manage stress, build healthier relationships, and overcome difficulties in their life.

60 mins |  $120

Insurances accepted: Cigna, United Healthcare, Aetna, CareFirst

Coaching

Concentrates on the present and future , empowering clients, to clarify their goals, identify strengths and areas for growth, and create action plans. Coaching can be beneficial in areas like career development, leadership skills, time management, and overall life satisfaction.

50 mins |  $150

Questions before getting started? Get in touch.